How to Prevent Osteoporosis and Promote Bone Health with Food

How to Prevent Osteoporosis and Promote Bone Health with Food

Unlocking the Truth About Osteoporosis: Myths, Risks, and How to Strengthen Your Bones  Osteoporosis, the silent bone-weakening disease, can catch many people off guard, often only revealing its presence through unexpected fractures or subtle signs...
Gut Health and the SOMAVIT SGC Connection

Gut Health and the SOMAVIT SGC Connection

Why does Gut Health matter? Gut health is super important for several reasons. The gut is home to a complex and diverse community of microorganisms, including bacteria, fungi, and viruses, collectively known as the gut...
May I have your undivided attention, please?

May I have your undivided attention, please?

ADHD is a disorder that has a difficult to remember full form - Attention Deficit Hyperactivity Disorder. It is a problem of not paying enough attention to things in general and studies, as the name suggests. It...
Don’t Let COVID-19 Bite the Heart!!

Don’t Let COVID-19 Bite the Heart!!

“All chronic pain, suffering and diseases are caused by a lack of oxygen at the cell level.” Today in COVID-19 scenario, we remember this quote of Dr. Arthur C. Guyton, M.D. born in 1919, and...
Ayurvedic Lifestyle Tips to Enhance Ojas

Ayurvedic Lifestyle Tips to Enhance Ojas

The primary aim of Ayurveda is to prevent diseases. This prevention of diseases is achieved by the proper maintaining of the body immunity. Till date for COVID-19, no medicine or therapy has demonstrated promising results in either...
Ayurveda Skin Care Dinacharya

Ayurveda Skin Care Dinacharya

Great skin is not simply a matter of DNA. Great skin is a result of good skincare habits and a healthy lifestyle. Your skin’s temperament can change day to day and season to season depending on...
How Ayurveda Helps in Improving Mental Health

How Ayurveda Helps in Improving Mental Health

Oldest System of Mental Health Ayurveda is the oldest healthcare science with an elaborate mental healthcare system, right from prevention to management of serious mental disorders like mania (Unmada), epilepsy (Apasmara), etc. The definition of...
5 Common Skin Ailments Ayurveda Can Help Manage

5 Common Skin Ailments Ayurveda Can Help Manage

5 Common Skin Ailments Ayurveda Can Help Manage 2021 can undeniably be described as the year of increasing appearance consciousness. The pandemic has given ample time to consumers to dedicate to their skincare routines and...
Ayurvedic Measures to Boost your Child’s Immunity Before They go Back to School

Ayurvedic Measures to Boost your Child’s Immunity Before They go Back to School

Are you ready to send your child back to school after lockdown? This is the critical time for boosting your child’s immunity. As in the wake of coronavirus, several schools and colleges have been shut...