Amla (Emblica Officinalis)

Amla, the Indian gooseberry, is of utmost importance for maintaining optimal health. Rich in vitamin C,Amla is digestible, diuretic, and natural blood purifier which aids in skin rejuvenation and proper digestion. It helps in reduce hair fall,Boost immunity, diarrhea, gonorrhea, combustion, constipation, indigestion, , cough and breath-related diseases.

Studies have shown this herb to have the following actions:-

Analgesic and anti-inflammatory: Amla significantly reduces joint pain and inflammation by inhibiting the pro inflammatory cytokines, TNF-alpha and IL-6.

Restore hormonal imbalance: Amla stimulates healthy functioning of endocrinal system and helps to restore the hormonal balance to overcome menstrual and infertility issues.

Stimulate hair growth: The phyto-nutrients, vitamins and minerals present in Amla helps to increase scalp circulation and stimulate healthy growth.

Boost immunity: Amla is a great immunity booster with high content of vitamin C and antioxidants, it increase the white blood cells in the body, which are the main line of defense for the immune system.

Antioxidant: Amla is high in protective bioflavonoids, which are effective antioxidants that provides a deep level of cellular protection.

Aids digestion: Amla speeds up the digestion process by stimulating the release of digestive enzymes from pancreas

Hepatoprotective: High antioxidant content of Amla attenuates its protective activity, Amla helps to inhibits lipid peroxidation and support liver detoxification pathway by supplying essential vitamins and glutathione.

Nutritive: Amla is attributed to high content of vitamin C, bioactive phytochemicals like polyphenols and flavonoids that nourishes and revitalizes body tissue

Energizer: Amla contains vitamin B5 pantothenic acid which produces energy by breaking down fat and carbohydrate.