Products   Diseases managed with Encof Upper respiratory tract illness :- The term URTI is used to describe acute infections of nose, paranasal sinuses, trachea (wind pipe), larynx (voice box), pharynx and bronchi. The common causes of URTI are :- Change of season, especially during cold weather Low immunity status Hyper sensitivity to allergens Viral infections Symptoms :- Cough Running nose Nasal congestion Sneezing Sore throat Fever Body ache Loss of appetite Sometimes wheeze maybe present Ayurvedic management / Adjuvant therapy :- Encof syrup and / or Encof lozenges Dietary regimen :- Prefer warm and easily digestible food like soups and khichdi Drink a lot of warm water Increase fruit intake Avoid alcohol or tobacco Lifestyle changes :- Rest Relax Be at home Yoga Exercise :- Pranayam Yoga mudra